SEO report of iplifestylestudio.com

Ideal Protein - The Ideal Protein Lifestyle Studio Diet Program ...

www.iplifestylestudio.com/

Looking for a Sensible Diet Program in Okotoks? At Ideal Protein Lifestyle Studio we Recommend Ideal Protein, a Medically Developed Weight Loss Protocol ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.iplifestylestudio.com/

Character length : 26

Title
Ideal Protein - The Ideal Protein Lifestyle Studio Diet Program has a Beginning, a Middle and an End - Okotoks
Description
Looking for a Sensible Diet Program in Okotoks? At Ideal Protein Lifestyle Studio we Recommend Ideal Protein, a Medically Developed Weight Loss Protocol with Over 10 Years of Success.
Keywords (meta keywords)
Ideal Protein Lifestyle Studio, ideal protein, diet, weight loss, lose weight, dieting, losing weight, how can i lose weight, ideal protein Okotoks, weight loss program, diet protocol, lose weight pla

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ideal Protein - The Ideal Protein Lifestyle Studio Diet Program has a Beginning, a Middle and an End - Okotoks

Character length : 110

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
250000
Heading structure in the source code
  • <H1> A Personal Weight Loss Coach who will Help You Set and Achieve Your Weight Loss Goals
  • <H2> Discover the Ideal Protein Difference
  • <H2> The Secret Challenge to Weight Loss Nobody Ever Tells You
  • <H2> The Method
  • <H2> About Us
  • <H2> Business Hours
  • <H1> Contact Form
Word cloud
  • weight20
  • dieting14
  • loss12
  • ideal9
  • protein9
  • morning8
  • evening6
  • only5
  • method5
  • after5
  • closed5
  • muscle5
  • afternoon5
  • how5
  • maintain4
  • program4
  • help4
  • dieters4
  • want3
  • really3
  • stable3
  • past3
  • location3
  • structured3
  • phone3
  • end3
  • today3
  • selections3
  • eating3
  • all3
  • protocol3
  • lifestyle3
  • lost3
  • calories3
  • because3
  • burn3
  • offers3
  • learn3
  • thursday2
  • friday2
  • tuesday2
  • letting2
  • starting2
  • dictate2
  • stop2
  • future2
  • wednesday2
  • monday2
  • smarter2
  • choices2
  • regain2
  • developed2
  • years2
  • yo-yo2
  • lose2
  • medically2
  • better2
  • required2
  • saturday2
  • constant2
Keyword matrix
wordtitledescriptionsheading
weight
dieting
loss
ideal
protein
morning
Two Word cloud
  • ideal protein6
  • weight loss5
  • afternoon evening3
  • your dieting2
  • dictate your2
  • starting today2
Three Word cloud
  • protein weight loss3
  • offers dieters what3
  • afternoon evening tuesday2
  • starting today you2
  • will help you2
  • because our weight2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
66.30
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
6.20
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
3507
Number of words
724
Number of sentences
79
Average words per sentences
9
Number of syllables
1123
Syllables in words
1122
Average syllables in words
1.55
Number of words in first three syllables
99
Percentage of word / syllables
13.67
Words not in Dale-Chall easy-word list
262
Words not in Spache easy-word list
172

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2.2 seconds have passed until the page started to load.
Loading time
2,540 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
65
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://iplifestylestudio.com/.. /jquery.js?ver=1.12.4
  • http://iplifestylestudio.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://iplifestylestudio.com/.. /jquery.json.min.js?ver=2.3.2
  • http://iplifestylestudio.com/.. /gravityforms.min.js?ver=2.3.2
  • http://iplifestylestudio.com/.. /jquery.maskedinput.min.js?ver=2.3.2
  • http://iplifestylestudio.com/.. /call.js?ver=1.1
  • http://iplifestylestudio.com/.. /idle-timer.min.js?ver=1.4.3
  • http://iplifestylestudio.com/.. /custom.js?ver=1.4.3
  • http://iplifestylestudio.com/.. /custom.min.js?ver=3.11
  • http://iplifestylestudio.com/.. /core.min.js?ver=1.11.4
  • http://iplifestylestudio.com/.. /position.min.js?ver=1.11.4
  • http://iplifestylestudio.com/.. /common.js?ver=3.11
  • http://iplifestylestudio.com/.. /wp_footer.js?ver=1500491600
  • http://iplifestylestudio.com/.. /wp-embed.min.js?ver=4.9.8
  • http://iplifestylestudio.com/.. /mediaelement-and-player.min.js?ver=4.2.6...
  • http://iplifestylestudio.com/.. /mediaelement-migrate.min.js?ver=4.9.8
  • http://iplifestylestudio.com/.. /wp-mediaelement.min.js?ver=4.9.8
List of render blocking css files
  • http://iplifestylestudio.com/.. /widget-calendar-full.css?ver=4.4.26
  • http://iplifestylestudio.com/.. /widget-calendar-theme.css?ver=4.4.26
  • http://iplifestylestudio.com/.. /widget-calendar-theme.css?ver=4.4.26
  • http://iplifestylestudio.com/.. /custom.css?ver=1.1
  • http://iplifestylestudio.com/.. /icons.css?ver=2.7.4
  • http://iplifestylestudio.com/.. /wp_head.css?ver=1500491600
  • http://iplifestylestudio.com/.. /site.min.css?ver=1.6.6
  • http://iplifestylestudio.com/.. /uaf.css?ver=1519743698
  • http://iplifestylestudio.com/.. /tribe-events-pro-full.min.css?ver=4.4.26...
  • http://iplifestylestudio.com/.. /tribe-events-pro-theme.min.css?ver=4.4.2...
  • http://iplifestylestudio.com/.. /style.css?ver=1.4.3
  • http://fonts.googleapis.com/css?family=Open+Sans:300italic,400italic...
  • http://iplifestylestudio.com/.. /style.css?ver=3.11
  • http://fonts.googleapis.com/css?family=Oswald%3A200%2C300%2Cregular%...
  • http://iplifestylestudio.com/.. /app.css?ver=2.7.0
  • http://iplifestylestudio.com/.. /formreset.min.css?ver=2.3.2
  • http://iplifestylestudio.com/.. /formsmain.min.css?ver=2.3.2
  • http://iplifestylestudio.com/.. /readyclass.min.css?ver=2.3.2
  • http://iplifestylestudio.com/.. /browsers.min.css?ver=2.3.2
  • http://iplifestylestudio.com/.. /dashicons.min.css?ver=4.9.8
  • http://iplifestylestudio.com/.. /et-divi-customizer-global-153386848634.m...
  • http://fonts.googleapis.com/css?family=Acme|Montserrat
  • http://iplifestylestudio.com/.. /mediaelementplayer-legacy.min.css?ver=4....
  • http://iplifestylestudio.com/.. /wp-mediaelement.min.css?ver=4.9.8

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.iplifestylestudio.com/js/app.js
  • http://www.iplifestylestudio.com/js/wt_scripts.js
  • http://www.iplifestylestudio.com/js/jquery.colorbox-min.js
  • http://www.iplifestylestudio.com/js/wt_validation.js
  • http://www.iplifestylestudio.com/js/jquery.wt.tooltip-1.5.js
File size of all javascript files combined
678.88KB
Javascript minifying
You can save 1.2KB (22% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.iplifestylestudio.com/css/form.css
  • http://www.iplifestylestudio.com/css/app.css
File size of all css files combined
897.34KB
CSS minifying
You can save 1,022B (38% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
66.47KB
Gzip compression
Error! By using Gzip you can save 455B (61% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
51
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
756.03KB
Image optimisation
You can save 501.2KB (72% compression) by optimising the images below:

 Links

We found a total of 30 different links.
Internal links: 29
External links: 1

External links:

Link text (anchor) Link strength
Ideal Protein

Internal links:

Link text (anchor) Link strength
Contact Us
http://www.iplifestylestudio.com/#
About Us
Ideal Protein
The Method
Our Products
Classic Morning Selections
Creamy Puddings
Crunchy Bars
Fruity Drinks
Gluten Free
Hearty Soups
Meal Replacements
Pasta
Popular Desserts
Ready-to-Serve Selections
Rich & Velvety Drinks
Soft and Chewy Bars
Specialty Selections
Sweet and Salty Snacks
Traditional Savory Favorites
Triple-layer Wafers
Team
Other Location
http://www.iplifestylestudio.com/method
Ask us how our medically developed dieting protocol can teach you how to lose weight and learn how to maintain a stable weight
Learn More
Learn More
http://www.iplifestylestudio.com/#inline_content

 Website security

IP
69.90.203.85
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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lifetimeidealweightloss.com

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seattleidealhealth.com

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Contact Form, ( 0px from top )
  • H1 : A Personal Weight Loss Coach who will Help You Set and Achieve Your Weight Loss Goals, ( 345.078125px from top )
  • H2 : Discover the Ideal Protein Difference, ( 489.078125px from top )
  • H2 : The Secret Challenge to Weight Loss Nobody Ever Tells You, ( 1187.765625px from top )

 Typos

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